SoulBeing Member & Industry Events

Latest Past Events

Get Movin on the Lawn Exercise Series, Tai Chi/Qigong Class

Loring Greenough House 12 South Street, Boston

Tai Chi/Qigong Class on the grounds at Loring Greenough House About this event Qigong, or the movement of Qi (energy/life force) through the body, is the foundation of tai chi. Using simple, standing movements, we’ll explore the body/mind connection, how breath is central to this connection, and experience stress release. From the Chen style, we’ll […]

Free

The Neuroscience of stress and wellness series by Dr Safia Debar

The first Monday of every month. RQ by Dr Debar. We will cover stress management, mindfulness, resilience, relationships and lots more! About this Event This series of talks aim to distill down some of the latest evidence base on stress management, positive psychology, mindulness and neuroplasticity. We will cover relaxation techniques, the neuroscience of stress, […]

Free

Creating a Mind-Body Connection Workshop

The Center for the Arts at the Armory 191 Highland Avenue, Suite 1c, Somerville

Come join us for an integrative workshop to help you build a stronger mind-body connection. This workshop will include a guided yoga asana practice - Vinyasa "movement with breathe" and a guided body scan meditation. We will be going over tools and techniques that will help you ground into your body for more awareness and […]

$25