yoga

Yoga for Sober Living

Join me for Yoga for Sober Living the 1st and 3rd Sunday of every month at Yoga, Etc in Falmouth. 10:30-11:30 am. Only $10! My goal is to build a community of those on their sober journey - through social connection we can build healthy habits and reduce the stigma...

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Yoga for Sober Living

Join me for Yoga for Sober Living the 1st and 3rd Sunday of every month at Yoga, Etc in Falmouth. 10:30-11:30 am. Only $10! My goal is to build a community of those on their sober journey - through social connection we can build healthy habits and reduce the stigma...

read more
Prioritizing Postpartum Support

Prioritizing Postpartum Support

Why it matters, and what to consider. The postpartum period is a critical time for new mothers and their families. During this time, women experience physical and emotional changes, and may require additional support to ensure a healthy recovery. Appropriate and...

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