Join me for Yoga for Sober Living the 1st and 3rd Sunday of every month at Yoga, Etc in Falmouth. 10:30-11:30 am. Only $10! My goal is to build a community of those on their sober journey - through social connection we can build healthy habits and reduce the stigma...
yoga
Yoga for Sober Living
Join me for Yoga for Sober Living the 1st and 3rd Sunday of every month at Yoga, Etc in Falmouth. 10:30-11:30 am. Only $10! My goal is to build a community of those on their sober journey - through social connection we can build healthy habits and reduce the stigma...
Prioritizing Postpartum Support
Why it matters, and what to consider. The postpartum period is a critical time for new mothers and their families. During this time, women experience physical and emotional changes, and may require additional support to ensure a healthy recovery. Appropriate and...
Holistic Migraine Remedies and Treatment Options
Migraines are a debilitating condition that affect millions of people worldwide. While pharmaceuticals can be effective at treating migraines, many individuals turn to complementary and alternative medicine (CAM) as a preventative or complementary approach....