Reclaim Your Calm: A Working Mom’s Guide to Self-Care – Portland
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Come start the day with a weekly Tai Chi class in the garden
Maine's premiere yoga festival offering a wide variety of yoga workshops across multiple styles.Set overlooking Casco Bay in South Portland, Maine, on the beautiful Southern Maine Community College campus, the […]
Hang out with a bunch of cats while practicing yoga! Bring your own mats and wear comfortable clothing.Hang out with a bunch of cats while practicing yoga! Bring your own […]
Stretch, breathe, and enjoy the farm—then connect over a fresh, seasonal farm-to-table meal!
Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness.
Mondays at 6:00PM @ Union Market on the Plaza
A class focused on gentle movement to reconnect mind and body and restore your natural vitality.
Come start the day with a weekly Tai Chi class in the garden