You bring the mats, we'll bring the cats!Join us for another installment of Yoga with Cats here at the Waterville Humane Society on Saturday from 10am - 11am, September 9th! This is a beginner class, open to all ages!

A 60 minute workshop to help highly driven women who are living with a chronic illness reclaim their life and transform their healthAre you living with a chronic illness?Does it feel like it has taken over your life?Everything in your life changed when you were told you had an illness that would now be part […]

Learn this powerful 3-step process to overcome stress and anxiety, perform at your best, and begin living the life you're called to live!*************************************************************Tired of feeling anxious and stressed out and not living the life you’re really capable of? Discover a sense of deep inner calm and confidence as you step into the greatest version of […]

Song is a ritual for expression, joy, grief and connection. Join us. All voices welcome.Most of our ancestors gathered to sing, and it didn't matter if they had a great voice or not! Song was and is a form expression, celebration, grieving, and connecting. Although song is sacred and we don't take ourselves too seriously! […]

Facilitated by the Wildflower Alliance from Western Massachusetts. This counts as One Continuing Education Credit for CIPSSThis class is intended for participants in Maine Certified Intentional Peer Support Specialists Training program. others may be "bumped" to make room for folx requiring this class for CIPSS credit. This session will include a screening of the 50-minute […]

Support Sea Change while practicing yoga on a beautiful farm with adorable goats!Please join Sea Change Yoga for this beloved annual donation class at Sunflower Farm to benefit our yoga service classes! Drop into the rhythms of the farm as their herd of Nigerian Dwarf goats roams the pasture among our yoga mats. The class will […]

Join us on September 20th for a discussion on trends in pharmacy benefits and strategies employers should consider to control costsThis event is approved for 1.5 SHRM Professional Development CreditsAt our September member meeting we invite employers to delve into the dynamic and ever-evolving world of prescription benefits with Erin Albert, (MBA, PharmD, JD, DASPL) […]

Song is a ritual for expression, joy, grief and connection. Join us. All voices welcome.Most of our ancestors gathered to sing, and it didn't matter if they had a great voice or not! Song was and is a form expression, celebration, grieving, and connecting. Although song is sacred and we don't take ourselves too seriously! […]