MHFA is a public education program that teaches the skills needed to identify, understand, and respond to signs of mental health in adults.The NYC Department of Health is offering free […]
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Better Sleep, Less Pain & Stress all from Music and Vibration. A scientifically proven, mesmerizing sonic experience of induced meditation.
Join us for a week of self-care and wellness workshops with The Institute for Integrative Nutrition!Breathe. Restore. Recharge. Find your inner balance with a powerful breathwork & meditation session led […]
Join us for a week of self-care and wellness workshops with The Institute for Integrative Nutrition!Breathe. Restore. Recharge. Find your inner balance with a powerful breathwork & meditation session led […]
Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.
Join us for a relaxing evening of conscious breathwork & deep meditation, designed to create space for transformational healing and clarityStephen Roehler — breathwork guide, Feng Shui master, and energy […]
Discover inner peace in just 30 minutes with Coquihalla's Meditation Sessions. Expert guidance to elevate your well-being!