Mommy Wellness Circle
Solutions for Maternal Mental Health through holistic wellness About this event Tackling the Maternal Mental Health Crisis with Holistic wellness tools. Holistic refers to the mind, body, spirit and emotions […]
Solutions for Maternal Mental Health through holistic wellness About this event Tackling the Maternal Mental Health Crisis with Holistic wellness tools. Holistic refers to the mind, body, spirit and emotions […]
Virtual Holiday Guided Meditations 5 week Series Starting November 18th 12PM EST Meditation has be shown to improve cognitive function, mood and sleep. Everything you need in abundance between Thanksgiving and the […]
Water House welcomes Meg Sutherland and Spa Yoga to give us a taste of restoration before the week begins. About this event Meg studied Spa Yoga which is described below: […]
Breathwork and Meditation for Educator Wellness - a FREE online session to relieve stress and get better rest! About this event Join us for a free LIVE online session, tailor […]
Free 45-minute online wellness meditation with Reiki will replenish energy, relax the body, quiet the mind, and ground/balance emotions. About this event NEW ZOOM LINK from August 25, 2021. Access […]
Virtual Neurosculpting for Wellness 4 week Series Starting November 24th 6PM EST This series includes 4 NeuroSculpting workshops that will give you some simple tools tuned with your wellness in […]
Join a community of like-minded individuals improving their mental, emotional, and physical health via walking, running, & meditation. About this event Heroes stands for 'Helping Each other Recover Our Essential […]
Come to a seminar on essential wellness tools where we talk about health and wellness with a Virginia Certified Substance Abuse Counselor. About this event Are you feeling the weight […]
Breathwork and Meditation for Educator Wellness - a FREE online session to relieve stress and get better rest! About this event Join us for a free LIVE online session, tailor […]
Free Guided Meditation. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health and more About this event Meditate, meet and get motivated.Meditation that you can […]
The first Monday of every month. RQ by Dr Debar. We will cover stress management, mindfulness, resilience, relationships and lots more! About this Event This series of talks aim to […]
Breathwork and Meditation for Educator Wellness - a FREE online session to relieve stress and get better rest! About this event Join us for a free LIVE online session, tailor […]