Puppies. Pilates. The cutest Saturday ever. Join us for Paws & Pilates DC!Puppies. Pilates. The cutest Saturday ever. 🐶🩷Join us for Paws & Pilates DC, a beginner-friendly Pilates experience surrounded by adorable puppies from Maryland Designer Doodles!During class, the puppies will roam, play, cuddle, and interact with guests while we move through a fun beginner-friendly […]
Got a cupboard full of herbs and no idea where to start? New to herbalism and unsure how to prepare tea? This class series is for you!Got a cupboard full of herbs and no idea where to start? Or are you new to herbs and herbalism, but unsure how to prepare herbs as tea? If […]
A class focused on gentle movement to reconnect mind and body and restore your natural vitality.
Midweek pause for mind, body & spirit. Reiki, relaxation & reflection with weekly themes. Wednesdays 1:00PM to 2:00PM
Join us for a deep dive into the medicinal benefits that can be derived from Ancestral Plant Medicines, and connect to the wisdom of plants.The ancestors are all those – human and otherwise – who lived before us, the life of the past that nourishes our present. More specifically, they are the souls or spirits […]
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
A low impact class that combines ballet and Pilates exercises using light weights! Accessible for all ages.
Monthly Friday night out to relax, reset and connectFriday Night OutMonthly Reset RitualRelax & Restore90-Minute Restorative Yoga + Reiki ExperienceA night to relax your body, calm your nervous system, and reconnect with yourself.Restorative YogaReiki HealingParasympathetic Nervous System ResetTea • Mocktails • Snacks • ConnectionNo yoga experience needed.No flexibility required.No pressure — just come as you […]
Breath, dance, somatic experiences and games...Come and join us in this beautiful journey to the ecstatic state of being where pure joy—activated by the ecstatic breath, dance, somatic experiences and games—becomes part of you!We will practice different breathwork techniques to activate the ecstatic state of being and quiet the analytical narrative. We will release emotional […]
Treat yourself to a peaceful pause during pregnancy. Unwind in a calming setting and leave feeling refreshed, restored, and nurtured.About this eventAre you expecting a baby and curious about the benefits of acupuncture? Take a break from the busyness of pregnancy and join us for an afternoon of relaxation, learning, and connection. Whether you're new […]