The Sacred Pause
A monthly class offering transformative meditation, therapeutic yoga, and hands-on Reiki healing to nurture & restore the mind, body & soul.
A monthly class offering transformative meditation, therapeutic yoga, and hands-on Reiki healing to nurture & restore the mind, body & soul.
This educational panel explores the complex relationship between ADHD, brain fog, hormones, sleep, movement, and midlife cognitive health.OverviewDifficulty concentrating. Memory lapses. Mental fatigue that feels unfamiliar or unsettling.For many women […]
Join us at Alnoba for a deeply restorative Sound Bath experience, led by Katrina Forrest of SoundBathTherapy.comSound Bath at AlnobaThursday, March 26th 2026 5PM-7PMDoors open at 4PM to explore grounds.Event […]
Join us for Community Heart Health Night—fun tips, good vibes, and ways to keep your heart happy!COMMUNITY HEART HEALTH NIGHTJoin us for an inspiring evening dedicated to women’s heart awareness […]
Connect with the potent energies of Rose + conscious, connected breathwork in an evening of ceremony + community.Come experience the ancient medicine of the Rose combined with conscious, connected Breathwork […]
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Join us for an afternoon of movement, knowledge and connection.Spark Cycling and Union + Co are thrilled to bring back The Big 'Pause!Perimenopause and menopause are having a moment and […]
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
Explore, learn, and connect ~ in communityJoin us for a night of community, connection, and practice of Traditional Japanese Reiki through meditation and shared resonance. This night is open to […]
Join us for a sound bath meditation with group reiki at The Iron Cactus in Kingston, NH!Looking for a unique, healthful, event that will leave you feeling relaxed, blissful, and […]