Join us at the Pathways to Wellbeing: Health Fair for a day of learning, exploring, and connecting with resources!Pathways to Wellbeing: Health FairJoin Prospect Hill Academy Charter School & Community Art Center for a day filled with activities and information to empower you to take control of your health & wellbeing! Our Health Fair will […]
Self-Care City Scavenger Hunt – Based on Hot Habits Book Series. A fun hunt in your city to help you explore the sites and build wellness!
Meet local healers at our virtual meetup.
Join our Reiki Energy Healing Circle and embark on a transformative path towards greater balance, well-being, and self-discovery.
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
In celebration of Mental Health Awareness Month, join us for a fun and energizing workout session led by our InSHAPE fitness team!Community Workout with the Riverbend InSHAPE teamMay marks Mental Health Awareness Month nationwide. Join the team from Riverbend for a fun, free and energetic event featuring education, a community walk, and a bonus fitness […]
A meditation experience that includes Reiki, breathing, humming, body scan meditation exercises, singing bowls, tingshas, and more.
The role of microbiomes in overall health, diet strategies, and cutting-edge supplements.FEATURING: Dr. Vincent Pedre, Kiran Krishnan, Dr. Neil Paulvin, Dr. Mishal Reja, and Michelle Miller. Hosted by David Choi.Ever feel like you’re doing everything right—eating clean, exercising, sleeping well—but something still feels off? 🧐That was me, too. Turns out, the secret wasn’t just about […]
Join Dr. Johnsen to explore menopause, its symptoms, and wellness strategies. Gain expert insights for a healthier transition!Menopause is a natural stage of life, but it can bring significant changes to your body, emotions, and overall well-being. Join Dr. Elizabeth M. Johnsen, an experienced obstetrician and gynecologist at Monadnock OBGYN, for an informative and supportive […]
Join us for the ultimate experience in relaxation and rejuvenation for your mind, body, and spirit.