Join us for a special class to experience how maintaining a healthy gut can support your overall physical, emotional, and mental wellbeing!The topic of gut health has gained increasing attention recently as research in the medical community continues to grow and develop. Research is showing that our gut microbiome can affect every organ in our […]
Join us for a monthly yoga class to support our pals Friends of Casco Bay
Start your weekend with city views and a 60-minute small group movement and meditation experience for joy & stress release
Saturday rooftop yoga at Revere Hotel, 10 AM. $10 with smoothie included. All levels welcome.
Join us for a Summer Reset Retreat in NYC—yoga, breathwork, journaling & sound to reconnect, recharge & realign from within.Join us for a day of movement, stillness, and soulful connection in the beautiful, light-filled space of Arlo Hotel SoHo.Together, we’ll flow through yoga, breathwork, journaling, and sound healing—each modality carefully chosen to support your nervous […]
Release emotional blocks, physical tension, and accelerate physical and emotional healing in our online Healing Breathwork Session.
Relax, restore, and connect with restorative yoga, massage, and community in a welcoming space for women and non-binary folks.✨ Melt & Restore: An Evening of Restorative Yoga + Massage for Women✨When: Wednesday, August 6th | 5:30 PM – 7:00 PMWhere: Founder's Hub – 186 South Street, 4th Floor, Suite 400(Easy access: Near South Station & […]
Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!
Join us at Extend Fertility’s NYC clinic for a live, in-person workshop that cuts through confusion on fertility nutrition.We’ve partnered with Chiyo—a leader in evidence-based nutritional care—to bring you Kellie Mendes, RD, for an evening of real talk, practical tips, and myth-busting guidance tailored to wherever you are on your fertility journey.Whether you’re freezing your […]
Join us for a relaxing Yin Guided Meditation session led by Kate to unwind and find inner peace.