An energizing flow, optional inversion and handstand practice, and an immersive crystal and Tibetan sound bath. No experience needed!Join us for an afternoon of movement, play, and deep relaxation. This unique workshop begins with an energizing all-levels yoga flow designed to build strength, mobility, and confidence. From there, you’ll explore foundational inversion techniques and handstand […]

Breathe, slow down, and reconnect with your inner peace. This class guides you through gentle mindfulness, breath awareness, and stillness.

Mondays at 6:00PM @ Union Market on the Plaza

Join us in person at The Noble Touch Holistic Healing Center for a free personalized Energy Healing session for stress and pain reduction!

Cambridge Naturals and the Boston School of Herbal Studies are teaming up to bring you a new tea series to demystify tea blending.

A Saturday morning outdoor gathering to reconnect to self, nature and the horses of the haven through mindfulness and self-reflection.

Mondays at 6:00PM @ Union Market on the Plaza

Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.

We'll begin with a intro to basic first-aid using herbs and preparations, then roll up our sleeves for a hands-on, salve‑making session.Herbal First Aid for Outdoor FunWhether you’re hiking, gardening, or simply spending time outdoors, knowing how to use herbs for minor injuries and irritations can help you feel more prepared. In this class, participants […]

We'll begin with a intro to basic first-aid using herbs and preparations, then roll up our sleeves for a hands-on, salve‑making session.Herbal First Aid for Outdoor FunWhether you’re hiking, gardening, or simply spending time outdoors, knowing how to use herbs for minor injuries and irritations can help you feel more prepared. In this class, participants […]