Thrive With Cancer: Move Beyond Just Surviving – Bangor
Bangor Virtual via Zoom, Bangor, ME, United States3-day workshop designed for individuals living with a cancer diagnosis
3-day workshop designed for individuals living with a cancer diagnosis
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a ton of fun - Dance Jam Cardio is a complete workout for the body and soul!Professional Dancer Caitlin Camarda will guide you through dance moves […]
This free workshop will center and elevate community-led solutions for postpartum support from innovative community-based organizations.This year's workshop will be a hybrid experience with both in-person and virtual options! Tickets are limited for in-person attendance and RSVP is required. Breakfast & lunch will be provided for the in-person experience.Virtual attendance will be on Zoom and […]
Examine equity issues in behavioral health care delivery systems through understanding privilege, power, and bias in a clinical setting.Boston University School of Social Work’s Bedford campus is hosting a free community event featuring a presentation on patient-centered healing practices by campus director Yunieska Krug. The presentation, titled “Cultivating Safe Spaces for Patient-Centered Healing,” will explore […]
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.
The Fall Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston and virtually. Open to all fitness levels.This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head to toe. All movements will […]
Join Boynton Yards in 101 South Street, Somerville for FREE Saturday morning community yoga classes.SIGN UP HEREBring your own mat and start your Saturday morning off by prioritizing wellness! All ages and skill levels welcome.Attendees will be required to fill out a waiver upon arrival.*Yoga classes will be held inside inside 101 South Street. Building […]
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.