Health and Wellness with Qigong
Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.QigongWith its roots in Traditional Chinese Medicine, Qigong shares many of the health benefits attributed to Tai […]
Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.QigongWith its roots in Traditional Chinese Medicine, Qigong shares many of the health benefits attributed to Tai […]
Song is a ritual for expression, joy, grief and connection. Join us. All voices welcome.Most of our ancestors gathered to sing, and it didn't matter if they had a great […]
Join Violet for an invigorating yoga session on the Foss Point Deck on June 4th at 7 am!
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!Enjoy Goat Yoga led […]
Join Violet for an invigorating yoga session on the Foss Point Deck on June 4th at 7 am!
Sun salutations! Start your morning with a stretch on our Discovery Park lawn.Registration Not RequiredSun salutations! Start your morning with a stretch on our Discovery Park lawn. Bring a mat […]
Join us for a transformative and intimate wellness couples retreat nestled in the woods, near the ocean and Acadia National Park.We're thrilled to host our transformative wellness couples retreat nestled […]
Yoga + Beer!Come out for an all levels yoga class at York Beach Beer Company! 45 minute, relaxed class followed by an ice cold beer all for $15!
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
Facilitated by the Wildflower Alliance from Western Massachusetts. This counts as One Continuing Education Credit for CIPSSThis class is intended for participants in Maine Certified Intentional Peer Support Specialists Training […]
Join us at GMC for Art Circle.This community circle is for anyone who is interested in using the creative arts as an aspect of their healing process and integration. Join […]
Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-AugustMovement Mornings are weekly beach bootcamps and coldwater dips!Every Wednesday we gather together to sweat, laugh, swim, and connect in community. […]