A short introduction to the Maine Highlands Region's recovery community resources and education opportunities.The Recovery Wellness Initiative is made up of community members who are passionate about bringing more resources […]
Join us for our third installment of our hit class: Yoga with Cats!You bring the mats, we'll bring that cats! This event is for all yoga lovers, beginner, advanced or […]
Join us on September 21st for an in-person member meeting at the Woodlands Club in Falmouth!This event is approved for 2.5 SHRM Professional Development CreditsImplementing new health benefit strategies is […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Over night Eco friendly lodging, 5 farm to table organic meals, yoga, guided free movement, meditation, connection, sauna.A weekend away, an intentional retreat, a kickstart to a healthier lifestyle, a […]
A FREE 3 hour training to give you the tools and confidence to talk to your kids about sex, sexuality, gender identity, values and more!Are you the parent or caregiver […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Integration circles to process consciousness-altering experiences in community.
3-day workshop designed for individuals living with a cancer diagnosis
Spend your morning exploring Alnoba's art and trails with Manny Muros on a guided beginners-friendly guided meditation.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Learn tools to let go of stress and discover how putting healthy patterns in place can help you create the life you desire!
