Come join us for a free introduction to Tai Chi, and Qi Gong exercises! No experience necessary. Come to 1 or all 4 classes!Breathing exercisesStretchingTai Chi and Qi Gong MovementsIncrease […]
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
Earn 2 CPE while learning about the nutritional needs and limitations in Maine's aging populationFirst educational event of the year!Come join the MNC for a live board panel discussion. Each […]
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
A singing bowl and gong meditation to begin or end your day.
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
A singing bowl and gong meditation to begin or end your day.
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
A singing bowl and gong meditation to begin or end your day.
The evening will begin with a group sound immersion, followed by an energy-sharing circle. All are welcome to join!