Sun salutations! Start your morning with a stretch on our Discovery Park lawn.Registration Not RequiredSun salutations! Start your morning with a stretch on our Discovery Park lawn. Bring a mat and blocks – if you don’t have your own, we’ll have extra. All levels welcome. Weather permitting.
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in the pen with us […]
Ever wonder what it would be like doing yoga? How about with a cute goat on your back? Come join us and find out!An one hour instruction from Jessica Loman of Endless Sky Paddleboard & Yoga. All levels are welcome. Bring your own mat and towel. We will provide the goats and laughter!
The Turtle Club- An outdoor adventure program for kids. “It’s not about being first or winning, but rather finishing.Join us at The Maine Outdoor Wellness Center this summer for an outdoor program for kids of all ages. This is an opportunity to explore the hiking/biking/running trails at the MOWC. The Turtle club group will be […]
A 60 minute workshop to help highly driven women who are living with a chronic illness reclaim their life and transform their healthAre you living with a chronic illness?Does it feel like it has taken over your life?Everything in your life changed when you were told you had an illness that would now be part […]
Immerse yourself in a soothing sound experience at The Human Nature Hostel with a sound bath by Lunar Peacock Energy Work.Sound Bath at The Human Nature HostelJoin us for a relaxing and rejuvenating sound bath at The Human-Nature Hostel! Immerse yourself in the soothing sounds and vibrations that will wash away your stress and leave […]
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-AugustMovement Mornings are weekly beach bootcamps and coldwater dips!Every Wednesday we gather together to sweat, laugh, swim, and connect in community. These Bootcamps are tailored to all levels. We use body weight moves, TRX, and HIIT exercises to get our blood moving, our daily dose of […]
Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.QigongWith its roots in Traditional Chinese Medicine, Qigong shares many of the health benefits attributed to Tai Chi. Qigong aims at cultivating and balancing the flow of energy in the body using movement, breathwork, and mental focus. Qigong is valued by many […]
Song is a ritual for expression, joy, grief and connection. Join us. All voices welcome.Most of our ancestors gathered to sing, and it didn't matter if they had a great voice or not! Song was and is a form expression, celebration, grieving, and connecting. Although song is sacred and we don't take ourselves too seriously! […]
Join Violet for an invigorating yoga session on the Foss Point Deck on June 4th at 7 am!
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in the pen with us […]
