Free online Qigong class! Release stress and increase energy with mindful movements and breathwork.QigongWith its roots in Traditional Chinese Medicine, Qigong shares many of the health benefits attributed to Tai Chi. Qigong aims at cultivating and balancing the flow of energy in the body using movement, breathwork, and mental focus. Qigong is valued by many […]
Song is a ritual for expression, joy, grief and connection. Join us. All voices welcome.Most of our ancestors gathered to sing, and it didn't matter if they had a great voice or not! Song was and is a form expression, celebration, grieving, and connecting. Although song is sacred and we don't take ourselves too seriously! […]
Join Violet for an invigorating yoga session on the Foss Point Deck on June 4th at 7 am!
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!!Part yoga, part goat snuggling, all smiles!Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in the pen with us […]
Join Violet for an invigorating yoga session on the Foss Point Deck on June 4th at 7 am!
Sun salutations! Start your morning with a stretch on our Discovery Park lawn.Registration Not RequiredSun salutations! Start your morning with a stretch on our Discovery Park lawn. Bring a mat and blocks – if you don’t have your own, we’ll have extra. All levels welcome. Weather permitting.
Join us for a transformative and intimate wellness couples retreat nestled in the woods, near the ocean and Acadia National Park.We're thrilled to host our transformative wellness couples retreat nestled in the woods, near the ocean and Acadia National Park. This 3 night retreat has space for two couples - ensuring an intimate and personalized […]
Yoga + Beer!Come out for an all levels yoga class at York Beach Beer Company! 45 minute, relaxed class followed by an ice cold beer all for $15!
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
Facilitated by the Wildflower Alliance from Western Massachusetts. This counts as One Continuing Education Credit for CIPSSThis class is intended for participants in Maine Certified Intentional Peer Support Specialists Training program. others may be "bumped" to make room for folx requiring this class for CIPSS credit.
Join us at GMC for Art Circle.This community circle is for anyone who is interested in using the creative arts as an aspect of their healing process and integration. Join Cat LaBarre to explore a variety of media and activities that foster self-discovery and deeper self-knowing. These circles give space to the unconscious to speak […]
Movement Mornings: 6AM Beach Bootcamp and Coldwater Dip! Wednesdays May-AugustMovement Mornings are weekly beach bootcamps and coldwater dips!Every Wednesday we gather together to sweat, laugh, swim, and connect in community. These Bootcamps are tailored to all levels. We use body weight moves, TRX, and HIIT exercises to get our blood moving, our daily dose of […]
