How improved vascular health can rollback chronic disease About this event - Understand vascular health as it relates to cardiometabolic conditions - Understand strategies to rebuild vascular integrity - Understand […]
Like yoga? Like beer? Have both in one place! Come join us for yoga at Stars and Stripes Brewing! About this event We live in a time where people are […]
Part yoga, part goat snuggling, all smiles! Fill up your happiness bucket with all-levels, beginner friendly yoga classes with baby goats!! About this event Part yoga, part goat snuggling, all […]
GIVE ME 5 DAYS. I’ll show you how to reclaim your life and your health. I invite you to cast aside your belief that the medical system is the only […]
Wellness Fair sponsored by Sisters United Against Cancer--learn about local health and wellness businesses and professionals. About this event Wellness Fair Schedule 12pm to 12:30-Enjoy healthy snacks, raffles, and vendors […]
Free Guided Meditation. Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health and more About this event Meditate, meet and get motivated.Meditation that you can […]
Discover techniques to relieve stress, trauma & fears, ease anxiety and calm your mind in a FREE ONLINE LIVE and interactive session. About this event In the online Healing Resilience […]
What is Stress Costing You? Take Your Health Beyond Conventional Medicine. Give me 5 days & I’ll show you how to reclaim your health. About this event This workshop will […]
More and more people are interested in vegan/plant-based eating. Some are curious, some want to get their feet wet, and others are ready to come to the V-side! *smiles* I […]
Simple and accessible breathing exercises, stretches, and guided meditation for all bodies, minds, and spirits. No experience necessary. About this event Human beings are not meant to be in constant […]
Let us do the work! We've been there and understand there is never time for 'mom', so kick up your feet and let us guide a conversation about sexual health, […]
This annual race features 10 miles through downtown Portland and along Maine's beautiful coast. About this event Sunday, April 24, 2022 The 2022 Portland 10 Miler returns to its Spring […]
