Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a […]
A singing bowl and gong meditation to begin or end your day.
BARRALATES on Wednesdays @ The Foundry. Barralates is a technique that combines cardio, dance, pilates and key ballet-barre positions.
Integration circles to process consciousness-altering experiences in community.
We love THANKSGIVING!!! And to show our love for turkey day we are hosting our sixth annual Gobble Til You Wobble 1 Mile, 5K, 10K, 13.1*SIGN UP NOW FOR $16 […]
BOOST YOUR ENERGY, REDUCE STRESS, HELP YOUR IMMUNITY - Free 90 Minute Body & Brain ClassTry your first Body & Brain class for free!FOR A HEALTHIER, HAPPIER LIFEWe offer the […]
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, […]
Join Andrea Savino for a scenic yoga practice in the heart of Fenway!Take your yoga practice to new heights on the 14th floor of Bower- a beautiful residency with stunning […]
Join us in creating your own personal wall art designed with succulents. Learn how to build and care for your garden oasis.Positive Vibes hosts monthly workshops or schedule your personal private event for all ages. Every workshop offers a different type of terrarium to create. Appetizers and Wine will be served. A gift basket and […]
Join us for yoga at the Night Shift Brewing taproom in Everett every Sunday from 11-12.Join us for yoga in the Taproom! The admission fee covers a group session with our rotating lineup of local yoga instructors and your first beer or non alc beverage. Non alcs include Spindrift seltzers, non-alcoholic beer and Night Shift […]
