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Power & Grace (Virtual HIIT Class) – Ongoing, Tuesdays @ 4:30 Eastern
October 27, 2020 - February 26, 2021$5
Tuesdays, 4:30pm – 5:30pm
Online Zoom Class
Join Stephanie for this all-levels HIIT inspired class! Work your way through mini blocks of higher intensity and slower controlled exercises that require little to no equipment. All you need is enough space for a mat, some water on hand and willingness to have fun with a good sweat sesh! You’ll have modifications and progressions of each exercise, so this truly is an all-levels class! Sign up to get your heart pumping and muscles burning in a safe and effective way. TO REGISTER: https://www.theholistichealthapproach.com/online-classes