6-class series to help open up your hips, hamstrings, & backThis 6-class series is based on the Science of Stretching™ and is a mat-based, targeted mobility training method that helps […]
a brave space for black women to engage in collective healing, using mind-body healing toolsFor black women who want a non-judgemental (virtual) space that validates and normalizes their every day […]
Ultimate Afrobeat nightlife experience. In the luxurious basement of Aura, an exotic cultural and partying experience. OPEN BAR ONSITE
Come and talk or not talk. Enjoy the animals and relieve some stress.
Join us for a relaxing and healing Meditation, and experience a Pranic Healing Demonstration
Join Educator Jennifer Dixon Cravens to review nutrition guidelines and learn how to plan and prepare easy, healthy meals!Learn basic steps to make shopping, food selection, and meal planning easier, […]
Webinar - Elevate Your Practice! Join us for a 30-minute discussion on how complementary and alternative services are becoming more mainstream and in demand by employers and employees as part […]
Lunch Time Fitness & Wellness ChatsDates & Wellness Chat Topics:January 17, 2024: Healthy Weight Week Nutrition and Heart HealthFebruary 21, 2024: Hydration and Heart HealthJoin us for an exciting online […]
The February Session of this 12 month series will focus on the Social Dimension of Wellness to help prevent youth suicide.The February session in the Youth Virtual Health Series will […]
Get ready to harness the energy of Reiki and set powerful intentions at our weekly online event!