6-class series to help open up your hips, hamstrings, & backThis 6-class series is based on the Science of Stretching™ and is a mat-based, targeted mobility training method that helps […]
a brave space for black women to engage in collective healing, using mind-body healing toolsFor black women who want a non-judgemental (virtual) space that validates and normalizes their every day […]
Join Educator Jennifer Dixon Cravens to review nutrition guidelines and learn how to plan and prepare easy, healthy meals!Learn basic steps to make shopping, food selection, and meal planning easier, […]
Webinar - Elevate Your Practice! Join us for a 30-minute discussion on how complementary and alternative services are becoming more mainstream and in demand by employers and employees as part […]
Lunch Time Fitness & Wellness ChatsDates & Wellness Chat Topics:January 17, 2024: Healthy Weight Week Nutrition and Heart HealthFebruary 21, 2024: Hydration and Heart HealthJoin us for an exciting online […]
The February Session of this 12 month series will focus on the Social Dimension of Wellness to help prevent youth suicide.The February session in the Youth Virtual Health Series will […]
Get ready to harness the energy of Reiki and set powerful intentions at our weekly online event!
More than ever, mental health and wellness is an important aspect of a healthy workplace culture and environment.Instructor: Steven Langer, Founder and CEO, Well By DesignTime: February 22 (5-8pm), February […]
Recognizing the Signs & Symptoms of Dysfunctional & Sleep Disordered Breathing in a Busy Dental OfficeDysfunctional breathing is common and affects more than we realize. What if empowering your patients […]
Snowmobile to Deboullie Mountain in Memory of Mike, Enjoy a hotdog roast at Gardner Pond and finish the day at Sly Brook Clubhouse!Ryde for MikeIn memory of our beloved snowmobile enthusiast Michael Robertson, join us for an awesome day of riding to Deboullie Mountain in Northwest Aroostook, ME followed by recovery speakers and a meal […]
"You cannot know the meaning of your life until you are connected to the power that created you" - Shri Mataji, Founder of Sahaja Yoga
Ultimate Afrobeat nightlife experience. In the luxurious basement of Aura, an exotic cultural and partying experience. OPEN BAR ONSITE
