The first Monday of every month. RQ by Dr Debar. We will cover stress management, mindfulness, resilience, relationships and lots more! About this Event This series of talks aim to […]
Join Emily and Whole Health Wellness for an all-levels outdoor yoga class at Bunker Hill every Tuesday from 5:30-6:30 PM through 10/26. About this event Yoga has been a formative […]
Join Emily and Whole Health Wellness for an all-levels outdoor yoga class at Bunker Hill every Tuesday from 5:30-6:30 PM through 10/26. About this event Yoga has been a formative […]
Solutions for Maternal Mental Health through holistic wellness About this event Tackling the Maternal Mental Health Crisis with Holistic wellness tools. Holistic refers to the mind, body, spirit and emotions […]
You are what you eat – discover brain health tips worth chewing on!
Join Emily and Whole Health Wellness for an all-levels outdoor yoga class at Bunker Hill every Tuesday from 5:30-6:30 PM through 10/26. About this event Yoga has been a formative […]
The first Monday of every month. RQ by Dr Debar. We will cover stress management, mindfulness, resilience, relationships and lots more! About this Event This series of talks aim to […]
Breathwork and Meditation for Educator Wellness - a FREE online session to relieve stress and get better rest! About this event Join us for a free LIVE online session, tailor […]
Join us for a 7-week workshop offered online that helps adults with ongoing health conditions take action and live a healthier life About this event Is Your Way to Wellness […]
Discussions with professionals in various fields of wellness. About this event Every first Wednesday of the month, we interview professionals in the various fields of wellness; from mental health to […]
Build a deeper connection to the wild weeds beneath your feet! Join in on this opportunity to wild craft with the plants of every season. About this event Do you […]
Water House welcomes Meg Sutherland and Spa Yoga to give us a taste of restoration before the week begins. About this event Meg studied Spa Yoga which is described below: […]