The first Monday of every month. RQ by Dr Debar. We will cover stress management, mindfulness, resilience, relationships and lots more! About this Event This series of talks aim to […]
Breathwork and Meditation for Educator Wellness - a FREE online session to relieve stress and get better rest! About this event Join us for a free LIVE online session, tailor […]
Join us for a 7-week workshop offered online that helps adults with ongoing health conditions take action and live a healthier life About this event Is Your Way to Wellness […]
Discussions with professionals in various fields of wellness. About this event Every first Wednesday of the month, we interview professionals in the various fields of wellness; from mental health to […]
Build a deeper connection to the wild weeds beneath your feet! Join in on this opportunity to wild craft with the plants of every season. About this event Do you […]
Water House welcomes Meg Sutherland and Spa Yoga to give us a taste of restoration before the week begins. About this event Meg studied Spa Yoga which is described below: […]
Breathwork and Meditation for Educator Wellness - a FREE online session to relieve stress and get better rest! About this event Join us for a free LIVE online session, tailor […]
We offer resources and education on different aspects of holistic wellness. About this event Every Wednesday we touch on a different aspect of holisitc wellness - from immunity, to hormonal […]
Join a community of like-minded individuals improving their mental, emotional, and physical health via walking, running, & meditation. About this event Heroes stands for 'Helping Each other Recover Our Essential […]
Don't let your emotions control you. Instead, be in control of them. About this event Calling all women!!! Your emotional health is crucial for wellness in every area of your […]
Water House welcomes Meg Sutherland and Spa Yoga to give us a taste of restoration before the week begins. About this event Meg studied Spa Yoga which is described below: […]
Breathwork and Meditation for Educator Wellness - a FREE online session to relieve stress and get better rest! About this event Join us for a free LIVE online session, tailor […]