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  • DANCE JAM CARDIO – All Ages & Levels

    416 High St 416 High Street, Lamoine, ME, United States

    A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a […]

  • Movement Mornings – Interval Walks

    Coveside Coffee 28 Vannah Avenue, Portland, ME, United States

    Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim […]

  • Pranayama • Free Weekly Class • Dartmouth

    Soul Dimension Online Zoom Meeting, Brooklyn, NY, United States

    Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.

  • Equinox Wellness Saturdays

    The Liberty, a Luxury Collection Hotel, Boston 215 Charles Street, Boston, MA, United States

    It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.

  • Healthy Living with Yoga Anita

    On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, […]

    Free

  • Yoga at Stars & Stripes Brewing

    Stars & Stripes Brewing Company 3 Spring Street, Portland, ME, United States

    Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec […]

  • Tai Chi Series

    263 Main St 263 Main Street, Stoneham, MA, United States

    Come join us for a free introduction to Tai Chi, and Qi Gong exercises! No experience necessary. Come to 1 or all 4 classes!Breathing exercisesStretchingTai Chi and Qi Gong MovementsIncrease […]

  • Wim Hof Method Fundamentals Workshop

    Exceed Sports Performance & Fitness 9 Otis Street, Westborough, MA, United States

    Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.Put yourself in the expert hands of […]