Get Movin on the Lawn Exercise Series, Tai Chi/Qigong Class
Loring Greenough House 12 South Street, Boston, MATai Chi/Qigong Class on the grounds at Loring Greenough House About this event Qigong, or the movement of Qi (energy/life force) through the body, is the foundation of tai chi. Using simple, standing movements, we’ll explore the body/mind connection, how breath is central to this connection, and experience stress release. From the Chen style, we’ll […]