Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. 10AM & 7PM EST - Boston MA About this Event Movement is the key to maintaining mental and physical health. This series teaches basic Tai Chi skills as posting, walking, breathing, and hand movements. Even outwardly simple movement when practiced correctly promote organ […]
Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. 10AM & 7PM EST - Boston MA About this Event Movement is the key to maintaining mental and physical health. This series teaches basic Tai Chi skills as posting, walking, breathing, and hand movements. Even outwardly simple movement when practiced correctly promote organ […]
Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. 10AM & 7PM EST - Boston MA About this Event Movement is the key to maintaining mental and physical health. This series teaches basic Tai Chi skills as posting, walking, breathing, and hand movements. Even outwardly simple movement when practiced correctly promote organ […]
Registrations Are Closed Ticket distribution has ended. Please contact Jessica Harris at jharris@idaholives.org with questions. Training for Behavioral Health, Substance Abuse and Health Care Professionals About this Event The Idaho Lives Project is pleased to bring back suicide prevention, assessment and treatment expert, M. David Rudd, PhD, to provide his suicide assessment and treatment training. […]
Nutrition and Chronic Inflammatory Conditions About this Event Join registered dietitians, Audrey Boyer and Samantha Holmgren, for a follow up webinar from last year and to learn more about nutrition and Chronic Inflammatory conditions. Learn and understand about the various types of diets and the components of each and their impact on inflammation. You will […]
Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. 10AM & 7PM EST - Boston MA About this Event Movement is the key to maintaining mental and physical health. This series teaches basic Tai Chi skills as posting, walking, breathing, and hand movements. Even outwardly simple movement when practiced correctly promote organ […]
Learning even basic Tai Chi skills can promote balance, calmness, and mental focus. 10AM & 7PM EST - Boston MA About this Event Movement is the key to maintaining mental and physical health. This series teaches basic Tai Chi skills as posting, walking, breathing, and hand movements. Even outwardly simple movement when practiced correctly promote organ […]
Live, online guided meditations to help reduce stress, anxiety, and increase your overall happiness. About this Event CLASS DESCRIPTION Immerse yourself in the benefits of meditation and mindfulness. This live online meditation class hosted by Meditation Breaks provides a wide array of easy to learn mindfulness teachings and techniques aimed at transforming your life -- including stress […]
The first Monday of every month. RQ by Dr Debar. We will cover stress management, mindfulness, resilience, relationships and lots more! About this Event This series of talks aim to distill down some of the latest evidence base on stress management, positive psychology, mindulness and neuroplasticity. We will cover relaxation techniques, the neuroscience of stress, […]
Gas. Bloating, Diarrhea, Understand the Why and How to Recover About this Event Learn about what FODMAPS are and how they interact with your the bacteria in your gut (microbiome) as well as simple ways to troubleshoot common indigestion symptoms (and when to see the doctor!)
Over 70% of employees report they are experiencing burnout. What can we do? About this Event Especially in challenging times, it crucial to be able to recognize burnout and fatigue and know how we can prevent it moving forward. In this free Business Bite webinar with EAP Trainer Nancy Boyle of The Village Business Institute, we […]
LIMITED SPOTS. Workshop capped at 30. Workshop is led by AASECT- certified sex therapist, social worker, and Maine mom, Jennifer Wiessner, LCSW, CST, for parents/educators/providers. Open up conversations among yourselves, your partners, and your children or those you serve on healthy sexuality. These informal 2 hour ZOOM workshop will help you raise your comfort level […]
