BOOST YOUR ENERGY, REDUCE STRESS, HELP YOUR IMMUNITY - Free 90 Minute Body & Brain ClassTry your first Body & Brain class for free!FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online and in-studio classes featuring a blend of Yoga, Tai Chi, Meditation and Breathwork.Our classes combine elements from a variety […]
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
Join Andrea Savino for a scenic yoga practice in the heart of Fenway!Take your yoga practice to new heights on the 14th floor of Bower- a beautiful residency with stunning views of Boston & Fenway Park. We recently transitioned from the rooftop to the indoor Sky Lounge for cozier (& equally as beautiful) quarters this […]
Join us in creating your own personal wall art designed with succulents. Learn how to build and care for your garden oasis.Positive Vibes hosts monthly workshops or schedule your personal private event for all ages. Every workshop offers a different type of terrarium to create. Appetizers and Wine will be served. A gift basket and […]
Join us for yoga at the Night Shift Brewing taproom in Everett every Sunday from 11-12.Join us for yoga in the Taproom! The admission fee covers a group session with our rotating lineup of local yoga instructors and your first beer or non alc beverage. Non alcs include Spindrift seltzers, non-alcoholic beer and Night Shift […]
Sunday plans? Join us at our biweekly brewery yoga, where you can enjoy a gentle flow followed by a delicious craft beer.Looking for some soothing weekend plans? Join us for our weekly Sunday morning brewery yoga class at Lamplighter Brewing Co.'s Cambridge Crossing (CX) taproom. We'll gather in the light-filled upstairs taproom for a gentle, […]
A singing bowl and gong meditation to begin or end your day.
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
Join us for a 100% FREE blood pressure evaluation and take action if needed with our healthy heart ambassadors!Get your free evaluation and if you qualify; join our Healthy Heart Ambassadors for a 4 month program designed to build and strengthen proper blood pressure self-monitoring habits. Participants are provided ongoing personalized support as they strive […]
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a ton of fun - Dance Jam Cardio is a complete workout for the body and soul!Professional Dancer Caitlin Camarda will guide you through dance moves […]
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
