Kripalu Yoga via ZoomYOGA is the union between body, mind, and spirit. In addition to providing a relaxing stretch for the entire body, yoga helps us to be happier, healthier, less stressed, and more present for our families and friends. Everyone is welcome just as they are on their own personal journey towards greater non-judgmental […]
Join 'Resolution Revolution' for a transformative workshop on sustaining health resolutions. Break barriers, embrace lasting change in 2024.Resolution Revolution: Mastering the Art of Sustainable Health & Wellness Beyond January! Join us for an exciting online event that will revolutionize the way you approach health and wellness! Say goodbye to short-lived resolutions and hello to long-term […]
Join us at Jibe Social Club for a fun night out at Happy Wheels Skate Center, where we'll skate, laugh, and have a blast!Jibe Social Club: Happy Wheels Skate Center Night Out!Come join us for a fun-filled evening at the Happy Wheels Skate Center in Westbrook, ME, USA. Get ready to roll and groove to […]
Get ready to dive deep into the world of yoga as we bring you an immersive 8-hour professional yoga teacher training event, Greener PosturesGreener Postures Yoga 8-Hour Professional Yoga Teacher TrainingIf you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a […]
Sis, join us online to level-up your mental fitness and learn how to protect your peace in this chaotic world!Protect Your Peace Sis! Grow Your Mental FitnessJoin us for an empowering online event where we dive deep into nurturing our mental well-being. This is your chance to prioritize self-care and discover the most effective strategies […]
Learn about breast care, bowenwork & lymphatic flow. Relax in the bioscalar room and take away products and tips. Limited seats RSVP now!Embark on a transformative journey at our workshop on Thursday, Feb 1, 6-8pm. Delve into natural breast health, benefits of self-Bowenwork for breasts, the lymphatic system and the benefits of dexoification. Discover tools, […]
Join us for "Love Yourself First," an online retreat where we'll explore how holistic health & wellness is rooted in self love & empowerment🌟 Love Yourself First: A Holistic Health & Wellness Retreat 🌟Join us for an inspiring journey into the heart of self-love and holistic wellness! In a world filled with hustle and bustle, […]
Sahaja Yoga is a unique method of meditation rooted in ancient spiritual knowledge. Achieve a state of balance in just 10 minutes."Patanjali (mid 2nd century mystic and philosopher) also talked about the realization, part of it, how to do it. But the idea was first to cleanse their chakras, to make them healthy and then […]
Get ready to reignite the spark and strengthen your bond - join us for an online event, Rebuilding IntimacyRebuilding Intimacy for CouplesDate: February 3, 2024Time: 11-12:30pmLocation: OnlineDescription:Join us for an engaging and interactive online event, Rebuilding Intimacy for Couples. Whether you're newlyweds or have been together for years, this event is designed to help couples […]
Join us at the Maine PPODS/JDRF Type 1 Diabetes Summit, a free, must-attend in-person event on Feb 3, 2024. We're all in this together!Welcome to the Maine PPODS /JDRF Type 1 Diabetes Summit 2024! Join us on Sunday, February 3, 2024 at the DoubleTree by Hilton Hotel Portland, ME for an exciting in-person event focused […]
Start 2024 with clarity and purpose at our women’s day retreat.Ring in 2024 in beautiful scenic Rangeley Maine at a stunning log cabin with like-minded women! We have the opportunity to start this coming year with intention, releasing what perhaps did not serve us in 2023 and clearing space for what will nourish us going […]
Get ready to crush your sugar cravings and transform your health with our online Sugar Crush 10 Day Challenge!Welcome to the **Sugar Crush 10 Day Challenge**! Get ready to kick those sugar cravings to the curb and embrace a healthier lifestyle. This online event starts on *Mon Febuary 5th 2024, at 22:00:00 Eastern Standard Time** […]
Get ready for an awesome Health & Wellness Seminar where we'll dive into all things related to HEALTH & AGE REVERSAL!Regenerative Health, PAIN REDUCTION and Age REVERSALJoin us for an exciting event focused on your well-being! Get ready to discover the secrets to regenerative health, pain reduction, and age reversal. This virtual event will take […]
6-class series to help open up your hips, hamstrings, & backThis 6-class series is based on the Science of Stretchingâ„¢ and is a mat-based, targeted mobility training method that helps students with stiff backs, locked-up hips, and tight hamstrings.Benefits of this type of stretching include:Improve postureRegain youthful mobility for day-to-day activities and travelImprove sleepEnjoy an […]
Get ready to level up your wellness game at the EmpowerHer Wellness Summit, an online event that will empower and inspire you to take chargeEmpowerHer Wellness Summit Join us for an incredible online event! The EmpowerHer Wellness Summit is your chance to connect with like-minded individuals and gain valuable insights into living a healthier and […]
Zen Zone - Attain the ideal work-life harmony, optimizing your productivity while enriching your personal well-being1. Are you tired of feeling overwhelmed and stressed in your daily life? 😫 Discover the Secret Zen Zone Mindset and say goodbye to anxiety forever! Unlock inner freedom and success today! 🚀🌟2. Fear holding you back from reaching your […]
Be on the frontlines and ahead of the curve! Learn about the medicines • Does it really work? • Is it safe?David Aronson LCSW has been training under some of the top practitioners and researchers in the psychedelic field during 2022 and is ready to share what he's learning!Presented by David Aronson LCSW. He currently […]
Get ready to stretch, laugh, and find your bliss with Goat Yoga at Smiling Hill Farm - it's yoga, but with adorable goats added in!Part yoga, part goat snuggling, all smiles!Enjoy Goat Yoga led by Ashley Flowers, at Smiling Hill Farm. Smiling Hill Farm has baby goats and mama goats that will romp around in […]
Join us for a joyous day of in-person connection and creativity!This workshop is open to anyone interested in coming together in an intimate group of 8 participants and experiencing and learning more about these creative practices. **For therapists and helping professionals, we will also discuss how you could assist your clients using these specialized techniques. […]
a brave space for black women to engage in collective healing, using mind-body healing toolsFor black women who want a non-judgemental (virtual) space that validates and normalizes their every day struggles to restore self worth, self compassion and self love through holistic and self healing practices.Join our six (6) week virtual healing circle if you […]
Peer Support 101 is for anyone wanting to know more about Peer Support in Maine. Pre-Requisite to apply to the Maine CIPS training programPeer Support 101 Over the last 35 years peer support in mental health has evolved out of a human rights perspective. Even in the late 1970’s, when most of the mental health […]
Join us for our first ever skiing / riding event!-----español abajo---------------------BEFORE SIGNING UP PLEASE READ THE ENTIRE DESCRIPTION AND FAQs.This event demands complex logistics planning by our staff, therefore participants must be well-read on what this event is about before reserving a spot. It also is one of our higher cost events (we are paying […]
Join Educator Jennifer Dixon Cravens to review nutrition guidelines and learn how to plan and prepare easy, healthy meals!Learn basic steps to make shopping, food selection, and meal planning easier, less expensive, and more nutritious.
Webinar - Elevate Your Practice! Join us for a 30-minute discussion on how complementary and alternative services are becoming more mainstream and in demand by employers and employees as part of employee benefit programs. We will cover market trends and the current state of healthcare benefits, as well as review how you can leverage the […]
Lunch Time Fitness & Wellness ChatsDates & Wellness Chat Topics:January 17, 2024: Healthy Weight Week Nutrition and Heart HealthFebruary 21, 2024: Hydration and Heart HealthJoin us for an exciting online event where we will explore various ways to reset, recharge, and re-ignite your overall well-being. Our wellness chats will cover a range of topics including […]
More than ever, mental health and wellness is an important aspect of a healthy workplace culture and environment.Instructor: Steven Langer, Founder and CEO, Well By DesignTime: February 22 (5-8pm), February 23 (5-8pm) and February 24 (10-4pm) – All times MSTLocation: VirtualCost: $199More than ever, mental health and wellness is an important aspect of a healthy […]
Recognizing the Signs & Symptoms of Dysfunctional & Sleep Disordered Breathing in a Busy Dental OfficeDysfunctional breathing is common and affects more than we realize. What if empowering your patients to make small changes to something they do all day every day could potentially make big changes to their oral and overall health? As oral […]
Snowmobile to Deboullie Mountain in Memory of Mike, Enjoy a hotdog roast at Gardner Pond and finish the day at Sly Brook Clubhouse!Ryde for MikeIn memory of our beloved snowmobile enthusiast Michael Robertson, join us for an awesome day of riding to Deboullie Mountain in Northwest Aroostook, ME followed by recovery speakers and a meal […]
Join us on a powerful journey of reconnection, healing, and empowerment as we discover the medicine that exist within and around us.Have the pressures of daily life and the state of the world left you feeling stressed, anxious, burnt-out, overwhelmed, or depressed? Have you felt like a hamster on a wheel seeking some sort of […]
Amy Tardiff, VP & General Counsel at J.S. McCarthy Printers, will share how their company implemented strategies to contain healthcare costsThis event is approved for 1.5 SHRM PD CreditsJoin us on February 28th to learn strategies Maine-employer J.S. McCarthy Printers implemented to increase value and contain healthcare costs. For the past five years, the company […]
Get ready for an epic online event where we explore the power of superheroes in therapy and learn how to navigate grief and loss with DisneyPlay Therapy Bundle: Use of Superheroes in Therapy and Playing Through Grief and Loss with DisneyJoin our online event to explore the incredible power of play therapy! Discover how superheroes […]
Maine Women's Connection gives back! We're raising money for Maine-based mental health nonprofits. Create art and community with us!Create art and community with us at Maine Studio Works!Meet local artisans and mental health nonprofits, listen to discussions on mental health, add to our community mural, make t shirts and paint canvases, enter charity raffles and […]
Maine Women's Connection gives back! We're raising money for Maine-based mental health nonprofits. Create art and community with us!Create art and community with us at Maine Studio Works!Meet local artisans and mental health nonprofits, listen to discussions on mental health, add to our community mural, make t shirts and paint canvases, enter charity raffles and […]
breath + embodiment + sauna + connectionAllow time and space to honor, court, revere, and support the woman you are stepping into this Spring. Each breath, each step, each sprout, each leap is for you to create. Where will you head? What will you forgive? What will you embrace? What are you willing to live? […]