This is a slow flow format class that includes a little bit of heat building and aimed to empower you to embody a deeper connection to your deep core and pelvic floor. Dr. Jenn Gelfand, a passionate and experienced pelvic floor physical therapist and owner of Root To Rise PT & Pelvic Health, will lead […]
This is a workshop style movement class packed full of information, nervous system support, and pelvic floor safe moves that help to strengthen your core, create greater body awareness all while healing pelvic floor dysfunction and back pain.
Every Wednesday from 12–2 PM @ Good Medicine Collective Yoga Loft $45 / 45 min A Nervous System Tune-Up for Everyday Stressors Looking for a simple way to manage stress, improve mood, and support your overall health? Join us for Community Acupuncture in Portland, Maine, offered in a warm, sun-lit group setting designed to help […]
Join us for a Summer Reset Retreat in NYC—yoga, breathwork, journaling & sound to reconnect, recharge & realign from within.Join us for a day of movement, stillness, and soulful connection in the beautiful, light-filled space of Arlo Hotel SoHo.Together, we’ll flow through yoga, breathwork, journaling, and sound healing—each modality carefully chosen to support your nervous […]
Relax, restore, and connect with restorative yoga, massage, and community in a welcoming space for women and non-binary folks.✨ Melt & Restore: An Evening of Restorative Yoga + Massage for Women✨When: Wednesday, August 6th | 5:30 PM – 7:00 PMWhere: Founder's Hub – 186 South Street, 4th Floor, Suite 400(Easy access: Near South Station & […]
Join us at Extend Fertility’s NYC clinic for a live, in-person workshop that cuts through confusion on fertility nutrition.We’ve partnered with Chiyo—a leader in evidence-based nutritional care—to bring you Kellie Mendes, RD, for an evening of real talk, practical tips, and myth-busting guidance tailored to wherever you are on your fertility journey.Whether you’re freezing your […]
Black Health Matters is delighted to return to Harlem, NY for our HARLEM WEEK 2025 Health Summit & Expo!REGISTER NOW FOR FREEHarlem, Get Ready! Join us for the Black Health Matters HARLEM WEEK 2025 Health Summit & Expo on Thursday, August 14th - a transformative day of health, wellness, and fun, entirely focused on YOU. […]
Learn about alternative natural treatments for menopause when hormone therapy falls short, and discover new ways to manage symptoms effectivWelcome to the event Natural Treatments for Menopause; When Hormone Therapy is not Enough!Come join us at 100 State St 11th floor on August 14, 2025 at 12:00 PM (Eastern Time) to explore alternative treatments for […]
Join us for a fun Herb Walk and DIY Oil Class where you'll learn all about natural remedies and create your own essential oils!Join us for a Herb Walk and DIY Oil Class!When: July 15, 2025 5:30pmWhere: The Robin's Nest on the Lake 87 Main St Belgrade Lakes | MEGet ready to explore the wonderful […]
Join guest guide Stefanie Haug as we explore Mount Auburn by slowing down and being attentive to nature with all our senses.Join guest guide Stefanie Haug (LICSW) as we explore Mount Auburn Cemetery by slowing down, being attentive to nature with all our senses, and deepening our appreciation for this special slice of our Watertown […]
Join us for the Ultimate Community + Wellness Experience! Come to sweat, and stay for the connection.We’ll kick things off with a feel-good yoga flow led by Riva against the iconic city skyline. We’ll move through a calming and grounding all-levels practice that incorporates balance, mobility, and breath. After yoga we'll eat, drink, and socialize […]
Relax and recharge at a 1-hour Tibetan Singing Bowls & Gongs Sound Bath. Small group, cozy loft, bring your mat & blanket!Join Us for a Deeply Restorative Tibetan Singing Bowls and Gongs Sound BathCheck all the details on our website: OfferingsCome experience a transformative 1 hour sound bath held in a cozy loft in Union […]
Papaya Pilates at Lululemon Experiential!A Pink Pilates Club themed class with Papaya Pilates at Lululemon Experiential!Saturday, August 23rd1:00-1:50 P.M.Lululemon Experiential206-208 Newbury Street in Back Bay. The studio is located on the 2nd floor.This is a 50-minute, all-levels, mat Pilates class.Yoga mats are provided. Bring a water bottle. Wear some pink!Let's connect!IG: Papaya.PilatesFB: Papaya Pilates