The mind-body connection has long been recognized, and proper nutrition is an essential component of maintaining good mental health. Research has increasingly shown the importance of nutrient-rich foods in preventing and mitigating common mental health disorders such...
Chiropractic Care and HeadachesHeadaches, particularly migraines, are far more than just a simple nuisance—they are a widespread health issue that impacts millions of lives globally. In the United States alone, 39 million people struggle with the severe effects of...
Expecting mothers often have a myriad of support staff to choose from. Two common choices are doulas and midwives. Doulas offer emotional and physical support, while midwives can provide medical assistance in health care settings. When deciding between a doula and a...
When one hears “health system,” especially in America, they’ll think of standard health care. This usually entails for the average American a visit to the doctor or just grabbing some over-the-counter prescription medication from the nearest drugstore. And yes, for...
An evidence-based evaluation on the effectiveness of acupuncture in improving odds of conception and treatment of infertility concerns Acupuncture is a type of traditional Chinese medicine that has been practiced for thousands of years. The aim of acupuncture therapy...