Introduction Mental health is crucial to overall well-being, yet many individuals struggle to find effective treatment options. Traditional approaches like therapy and medication are essential, but there is a growing interest in complementary and alternative...
diet and nutrition
Webinar – Elevate Your Practice!
Webinar - Elevate Your Practice! Join us for a 30-minute discussion on how complementary and alternative services are becoming more mainstream and in demand by employers and employees as part of employee benefit programs. We will cover market trends and the current...
The Crucial Impact of Self-Love at Every Age and Size
Summer is upon us, and we are in the midst of the annual onslaught of "get your bikini body now!" and "foolproof fitness plan for losing five pounds!" headlines and click-bait. These days however, we are equally likely to see influencers praising body positivity and...
Women’s Health Access
Employers in the United States have an important role to play in ensuring that their employees have access to quality healthcare. This includes access to women's health services, which are essential for the well-being of female employees and their dependents. While...
Holistic Migraine Remedies and Treatment Options
Migraines are a debilitating condition that affect millions of people worldwide. While pharmaceuticals can be effective at treating migraines, many individuals turn to complementary and alternative medicine (CAM) as a preventative or complementary approach....
What is Ayurveda?
When one hears “health system,” especially in America, they’ll think of standard health care. This usually entails for the average American a visit to the doctor or just grabbing some over-the-counter prescription medication from the nearest drugstore. And yes, for...
Mitigating Environmental Toxins
Environmental toxins are everywhere around us, in the air we breathe, the food we eat, and the products we use. Like many internet debates, much of what we read online these days about environmental toxins can be very alarming. We should certainly be aware that these...
Nutritional Deficiencies and Their Impact on Dermatological Concerns
Did you know that our skin often mirrors our overall health and well-being, reflecting the quality of our nutritional habits? Nutritional deficiencies can profoundly impact the appearance and health of our skin, leading to a variety of dermatological issues. From the...