By Dr. Meghan Britton Menopause is a natural life stage that marks the end of a woman's reproductive years. Typically occurring between the ages of 45 and 55, menopause brings various symptoms like hot flashes, night sweats, mood swings, and sleep disturbances. While...
Employers in the United States have an important role to play in ensuring that their employees have access to quality healthcare. This includes access to women's health services, which are essential for the well-being of female employees and their dependents. While...
Why it matters, and what to consider. The postpartum period is a critical time for new mothers and their families. During this time, women experience physical and emotional changes, and may require additional support to ensure a healthy recovery. Appropriate and...
Expecting mothers often have a myriad of support staff to choose from. Two common choices are doulas and midwives. Doulas offer emotional and physical support, while midwives can provide medical assistance in health care settings. When deciding between a doula and a...
An evidence-based evaluation on the effectiveness of acupuncture in improving odds of conception and treatment of infertility concerns Acupuncture is a type of traditional Chinese medicine that has been practiced for thousands of years. The aim of acupuncture therapy...
Exploring Natural and Integrative Therapies for Expecting and New Parents By Dr. Megan Britton, MD Pregnancy and the months after giving birth—often called the "fourth trimester"—are full of changes, both beautiful and challenging. You’re not only growing a baby but...
Merve Bulguroglu & Halil I. Bulguroglu Scientific Reports volume 14, Article number: 16143 (2024) Abstract The Pilates exercise method is applied online to various population groups. This study aimed to determine the effect of...
By Susan Miele, PhD For as long as I can remember, I have been on a journey to discover my authentic self and purposely align my actions with it. My desire to live and lead with grace, gratitude, and joy is deeply embedded in this journey. Long before this phrase...
Cancer can be one of the scariest and most serious health issues facing women today. I had the pleasure of speaking with Soul Being member Stephanie McCloud Estevez about finding levity in the experience. Stephanie is a Breast Cancer survivor and Art Therapist who...