Taiji (Tai Chi) with Tara Weaver
Taiji (Tai Chi) with Tara Weaver
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A first annual, New England Mind, Body, + Soul Fest + Ecstatic DanceWelcome...to a sacred space for all, who together create a conscious community through an expansive Mind, Body + […]
3-day workshop designed for individuals living with a cancer diagnosis
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Loosen up those tight hips, knees and ankles and get the blood flowing with taiji! No prior experience required.
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a […]
This free workshop will center and elevate community-led solutions for postpartum support from innovative community-based organizations.This year's workshop will be a hybrid experience with both in-person and virtual options! Tickets […]
Examine equity issues in behavioral health care delivery systems through understanding privilege, power, and bias in a clinical setting.Boston University School of Social Work’s Bedford campus is hosting a free […]
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.
The Fall Fitness Series offers Bostonians and visitors FREE workouts in parks throughout Boston and virtually. Open to all fitness levels.This all-levels class is designed to increase physical strength and […]
Join Boynton Yards in 101 South Street, Somerville for FREE Saturday morning community yoga classes.SIGN UP HEREBring your own mat and start your Saturday morning off by prioritizing wellness! All […]
Join us for a guided meditation followed by a Jazz BrunchJoin us for a blissful morning of recharging before the holiday season. Artist and sound healer, Deb Ogden will lead […]
Join us for Slow Yoga Flow at Trillium in CantonTrillium Canton presents our Fall Fitness Series!Release your inner champion and have fun with fitness through this new series at Trillium […]
A singing bowl and gong meditation to begin or end your day.
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a […]
We love THANKSGIVING!!! And to show our love for turkey day we are hosting our sixth annual Gobble Til You Wobble 1 Mile, 5K, 10K, 13.1*SIGN UP NOW FOR $16 INSTEAD OF THE REGULAR $18!Join our Facebook Community of more than 23,000 members HERE! We love THANKSGIVING!!! And to show our love for turkey day […]
BOOST YOUR ENERGY, REDUCE STRESS, HELP YOUR IMMUNITY - Free 90 Minute Body & Brain ClassTry your first Body & Brain class for free!FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online and in-studio classes featuring a blend of Yoga, Tai Chi, Meditation and Breathwork.Our classes combine elements from a variety […]
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
Join Andrea Savino for a scenic yoga practice in the heart of Fenway!Take your yoga practice to new heights on the 14th floor of Bower- a beautiful residency with stunning views of Boston & Fenway Park. We recently transitioned from the rooftop to the indoor Sky Lounge for cozier (& equally as beautiful) quarters this […]
Join us for yoga at the Night Shift Brewing taproom in Everett every Sunday from 11-12.Join us for yoga in the Taproom! The admission fee covers a group session with our rotating lineup of local yoga instructors and your first beer or non alc beverage. Non alcs include Spindrift seltzers, non-alcoholic beer and Night Shift […]
Sunday plans? Join us at our biweekly brewery yoga, where you can enjoy a gentle flow followed by a delicious craft beer.Looking for some soothing weekend plans? Join us for our weekly Sunday morning brewery yoga class at Lamplighter Brewing Co.'s Cambridge Crossing (CX) taproom. We'll gather in the light-filled upstairs taproom for a gentle, […]
A singing bowl and gong meditation to begin or end your day.
Join us for a 100% FREE blood pressure evaluation and take action if needed with our healthy heart ambassadors!Get your free evaluation and if you qualify; join our Healthy Heart Ambassadors for a 4 month program designed to build and strengthen proper blood pressure self-monitoring habits. Participants are provided ongoing personalized support as they strive […]
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a ton of fun - Dance Jam Cardio is a complete workout for the body and soul!Professional Dancer Caitlin Camarda will guide you through dance moves […]
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
BARRALATES on Wednesdays @ The Foundry. Barralates is a technique that combines cardio, dance, pilates and key ballet-barre positions.
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, […]
Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec […]
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.Put yourself in the expert hands of […]
A singing bowl and gong meditation to begin or end your day.
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.