We love THANKSGIVING!!! And to show our love for turkey day we are hosting our sixth annual Gobble Til You Wobble 1 Mile, 5K, 10K, 13.1*SIGN UP NOW FOR $16 INSTEAD OF THE REGULAR $18!Join our Facebook Community of more than 23,000 members HERE! We love THANKSGIVING!!! And to show our love for turkey day […]
Join us for a 100% FREE blood pressure evaluation and take action if needed with our healthy heart ambassadors!Get your free evaluation and if you qualify; join our Healthy Heart Ambassadors for a 4 month program designed to build and strengthen proper blood pressure self-monitoring habits. Participants are provided ongoing personalized support as they strive […]
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a ton of fun - Dance Jam Cardio is a complete workout for the body and soul!Professional Dancer Caitlin Camarda will guide you through dance moves […]
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A singing bowl and gong meditation to begin or end your day.
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, […]
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec […]
Get high on your own supply as we dive deep into our physiology with guided Wim Hof Breathing followed by an invigorating ice bath.Put yourself in the expert hands of […]
A singing bowl and gong meditation to begin or end your day.
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.
3-day workshop designed for individuals living with a cancer diagnosis
Dr. Rakel will be speak on “Doing More, Taking Less and Living Longer––Health is More About What We Do than What We Take."The Osher Center for Integrative Medicine at Harvard Medical School and Brigham and Women's Hospital is to host the 2nd annual lecture to honor the life of Mr. Jack Cogan on December 6th, […]
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Monthly Full Moon Celebration + Ocean Dip in South Portland, MEWelcome to the Two Maine Mermaids Full Moon Swim Series!Every month we go for a dip on the full moon. Come rain or snow, high tide, low tide, warm days, weekdays or weekends, we gather as a community to bear witness to self, others, and […]
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
A singing bowl and gong meditation to begin or end your day.
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
Register now to attend the FREE educational Lupus seminar in Boston on December 14th at the Roxbury YMCA from 6:30pm - 8pm.Attend a free, non-commercial, educational "Dine & Learn" Lupus seminar. Receive information about Lupus, how to manage the disease and the important role that research, and clinical trials play in finding new treatments. Hear […]
A dance workout for any level. Sweat to Top 40, Hip Hop, Pop, Latin & more. 1st Class FREE then $15 per class!Stay fit while you groove and have a ton of fun - Dance Jam Cardio is a complete workout for the body and soul!Professional Dancer Caitlin Camarda will guide you through dance moves […]
Join us as we heal and learn from each other! This Reiki Share/Circle is open to all levels of Reiki practitioners.A Reiki Share/Circle is when one person lies on a table while the other practitioners lay their hands upon him/her, facilitating a massive flow of Reiki energies. The combined energy of the group is very […]
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
It's time to take a moment after a long week with complimentary Yoga and Sculpt classes led by EQUINOX Instructors at The Liberty Hotel.
Yoga + Beer!Come out for yoga at Stars + Stripes Brewing and enjoy a relaxed and chill 45 minute yoga class followed by cold, delicious beer!Time: 11:00amDates: Nov 12 +19Dec 3, 17, + 31Jan 14 + 21Feb 4 + 18Mar 4 + 18Apr 1 + 15Have kids? We are a kid friendly place and kids […]
Learn full body Thai Massage Routine in a day- foot, hand, head, torso and leg. Perfect for couples and anyone up-leveling their touch!To deepen our self-care routine and create a loving and nourishing circle for healing touch,I am offering the Thai Massage Course again on a Sunday when street parking is free in Cambridge. In […]
A singing bowl and gong meditation to begin or end your day.
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
Movement Mornings- Wednesday Interval Walks around Back BayCommunity! Movement! Yes!Thank you all so much for such a fun summer of movement on the beach! The sand, salt, sweat, and swim every Wednesday with you was the highlight of my week! Alongside dipping, movement in community will be a nurturing practice, and so to keep up […]
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A singing bowl and gong meditation to begin or end your day.
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others
Learn the Joy of Breathing technique, practice a deep Pranayama session and enjoy the benefits.
A singing bowl and gong meditation to begin or end your day.
Escape life's daily stressors and experience a Gong Sound Meditation event that will leave you feeling calm, bliss, and rejuvenated.
On air now! Healthy Living with Yoga Anita airs every Saturday 10-11:45am. Special guests answer your questions on a variety of topics including alternative health care, massage, chiropractic, yoga nidra, reflexology, aromatherapy, plant therapy and much more. Listen live on WLPZ 95.1 FM or stream worldwide on WLPZ.org
New Year Eve's Meditation with Sahaja Yoga Meditation. Learn , practice and unwind. Sahaja Yoga is a social and spiritual meditationAbout this EventLife can be joyous when you are with people like you- spiritual and seekers of peace and higher purpose in life.So join New Year Eve's meditation session to learn and practice meditation and […]
The evening will begin with a group sound immersion, followed by an energy-sharing circle. All are welcome to join!
Winter & fall are great seasons to rest and recharge, particularly for you who on a regular basis, invest much of yourself in serving others