yoga

Prioritizing Postpartum Support

Prioritizing Postpartum Support

Why it matters, and what to consider. The postpartum period is a critical time for new mothers and their families. During this time, women experience physical and emotional changes, and may require additional support to ensure a healthy recovery. Appropriate and...

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Yoga for Sober Living

Join me for Yoga for Sober Living the 1st and 3rd Sunday of every month at Yoga, Etc in Falmouth. 10:30-11:30 am. Only $10! My goal is to build a community of those on their sober journey - through social connection we can build healthy habits and reduce the stigma...

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Yoga for Sober Living

Join me for Yoga for Sober Living the 1st and 3rd Sunday of every month at Yoga, Etc in Falmouth. 10:30-11:30 am. Only $10! My goal is to build a community of those on their sober journey - through social connection we can build healthy habits and reduce the stigma...

read more