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Short, Sweet, September

Short, Sweet, September

SoulBeing September 2023 Newsletter Most years of my life have seen September represent a return to routine, a quickening from the slow pace of summer. But never has a September gone by so quickly as it has this year. In this spirit, I am going to keep this month's...

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Big, Big Feelings

Big, Big Feelings

SoulBeing August 2023 Newsletter My son will be two and a half next month and he is going through it lately. This summer, my happy-go-lucky second born has started asserting himself, often loudly. His frustration is palpable in these moments. His face will turn red,...

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Crimes Against Wisdom

Crimes Against Wisdom

SoulBeing July 2023 Newsletter Earlier this year I started working with an incredible Ayurvedic practitioner. In a short time, she has enhanced much of my understanding of my own health and challenged many of my assumptions about how my mind, body, and spirit are...

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The Stories We Tell

The Stories We Tell

SoulBeing Spring 2023 Newsletter Raise your hand if you’re guilty of calling this “Spring Newsletter” because you didn’t get one sent out last month? (Raises hand). I have worked very hard to evict the perfectionist that still lives inside of me, but she found a way...

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The “Best”

The “Best”

SoulBeing March 2023 Newsletter Competition is built into the very fabric of our society.  It is a driver of capitalism, and its usefulness and value tend to be contentious topics. Participation trophies have become a norm for children’s sports and activities,...

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Work and Play

Work and Play

SoulBeing February 2023 Newsletter I read recently that children do not differentiate between work and play. Watching my toddlers attempt to fold socks or sweep the kitchen floor with the same unbridled enthusiasm that they demonstrate while playing with train sets or...

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How to Hibernate

How to Hibernate

SoulBeing November 2023 Newsletter Climb under cozy covers Sleep until spring. Some days, hibernation seems like a really smart idea. Or if not a smart idea, at least a tempting one. This time of year it is easy for me to feel out of sync. As the natural world slows...

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Just Happy to Be Here

Just Happy to Be Here

SoulBeing June 2023 Newsletter The past few months have been full of some big milestones at SoulBeing. We are in the middle of implementations with some incredible new clients, we are expanding our team as well as our provider network, and we have participated in...

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A Skeptic Embarks on 100 Days of Yoga

A Skeptic Embarks on 100 Days of Yoga

(OK, it took me 104 days) My Yo-Yo Yoga Journey When I was in high school, I was first introduced to yoga through an advanced dance course I was taking over the summer. This was a new group to me, and I entered the summer with trepidation but excitement for a new...

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Notes from Our Intern: Mental Health & Covid-19

Notes from Our Intern: Mental Health & Covid-19

by Minjoon Choi, Soul Being Intern & Boston College Undergrad I hope everyone is safe and well during this tough time. The COVID-19 pandemic has affected each one of us in different ways, and I’m sure all of us had to experience unexpected changes in our lives....

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Healing Coronavirus Symptoms

Healing Coronavirus Symptoms

Li Zheng of Boston Chinese Acupuncture shares a Chinese Medicine and Acupuncture based approach to treating virus-induced inflammation. The coronavirus stimulates our immune system to release a lot of chemicals, which induces a super strong inflammation. A lot of...

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