By Dr. Megan Britton In today’s fast-paced world, it’s easy to put health on the back burner. But what if the key to more energy, sharper focus, and better overall well-being was found in your diet? Nutrition doesn’t just fuel your body—it plays a critical role in...
SoulBeing July 2023 Newsletter Earlier this year I started working with an incredible Ayurvedic practitioner. In a short time, she has enhanced much of my understanding of my own health and challenged many of my assumptions about how my mind, body, and spirit are...
SoulBeing Spring 2023 Newsletter Raise your hand if you’re guilty of calling this “Spring Newsletter” because you didn’t get one sent out last month? (Raises hand). I have worked very hard to evict the perfectionist that still lives inside of me, but she found a way...
SoulBeing March 2023 Newsletter Competition is built into the very fabric of our society. It is a driver of capitalism, and its usefulness and value tend to be contentious topics. Participation trophies have become a norm for children’s sports and activities,...
SoulBeing February 2023 Newsletter I read recently that children do not differentiate between work and play. Watching my toddlers attempt to fold socks or sweep the kitchen floor with the same unbridled enthusiasm that they demonstrate while playing with train sets or...
Dear SoulBeing Wellness Community, Fall is fully upon us, complete with turning leaves, cozy candle scents, and all things pumpkin. This is, admittedly, my favorite time of year in New England. My husband and I got married in October in the White Mountains, and the...
(OK, it took me 104 days) My Yo-Yo Yoga Journey When I was in high school, I was first introduced to yoga through an advanced dance course I was taking over the summer. This was a new group to me, and I entered the summer with trepidation but excitement for a new...
Dear Wellness Community,This installation of our Newsletter looks a little different than usual because things are far from “business as usual” for health & wellness service providers, and we know how difficult it is out there right now. The world needs you more...
Health priorities are changing! We all want to feel well and the focus of what that means today has evolved for many from the standard of the past 15 years. In January 2019 Barnes and Noble revealed mental health books outsold diet and exercise books[1]. “In a recent...
Hi, I am Larissa Davis and in 2016 I made a pledge that changed my life. From that moment, a new world unfolded that connected me to my inner wisdom, inspiration, and passion. Soul Path Art is the practice that got me here, and it is what keeps me connected to the...
By Susan Miele, PhD For as long as I can remember, I have been on a journey to discover my authentic self and purposely align my actions with it. My desire to live and lead with grace, gratitude, and joy is deeply embedded in this journey. Long before this phrase...
SoulBeing June 2023 Newsletter The past few months have been full of some big milestones at SoulBeing. We are in the middle of implementations with some incredible new clients, we are expanding our team as well as our provider network, and we have participated in...
What makes a company a destination workplace? This is the question that many HR professionals find themselves coming back to again and again this year, as the battle for talent goes global and is more competitive than ever. Employee engagement is a critical KPI. With...
Do you know the origin story of the HR profession? “Human Resources” as a function was born during the Industrial Revolution, as heads-of-household, mostly men, began to flock to cities from their dwindling family farms in pursuit of the almighty dollar. Rumors of...
“We are truly living in a crazy time.” “2020 just isn’t it.” “What is happening to the world right now?” These are some phrases that are constantly being thrown around by myself, family and friends. And as dark and pessimistic as it sounds, it truly has been an...
by Minjoon Choi, Soul Being Intern & Boston College Undergrad I hope everyone is safe and well during this tough time. The COVID-19 pandemic has affected each one of us in different ways, and I’m sure all of us had to experience unexpected changes in our lives....
Li Zheng of Boston Chinese Acupuncture shares a Chinese Medicine and Acupuncture based approach to treating virus-induced inflammation. The coronavirus stimulates our immune system to release a lot of chemicals, which induces a super strong inflammation. A lot of...
PRESS CONTACT: Colleen Kavanagh, CEOckavanagh@soulbeing.comwww.soulbeing.com FOR IMMEDIATE RELEASE BOSTON, MA – January 2, 2020 – Soul Being™, LP, a preventative health technology company, is pleased to announce the addition of Dr. Bill Lewis, MD, MBA to their...
Happy Holidays to our whole community! We’re officially within the last days of the decade! Whether you celebrate with elves, mistletoe, menorahs, memories around the fireplace, or music in the town square, we hope you are filling this season with the cherished...
Health Savings Accounts and Mental Health Benefits Top ‘Employee Benefits Wishlist’ in 2019 Give the people what they want! An end of year study conducted by Employee Benefit News in 2019 added tangible support to the anecdotal evidence that those of us in this...