How are your new year intentions coming along? As I write this, we are quickly coming into the end of January — just around that time many of us either start to lose steam with our resolutions or notice they really never took hold in the first place. Every wonder why...
Yoga is both a recent fitness craze and an ancient recipe for lifestyle practices to optimize health and wellbeing at all levels of “human being” – the physical, energetic, mental/emotional, inner wisdom, and connection to spirit. The full spectrum of yoga practices...
NES Health...The Future of Healthcare Have you ever heard these words...”We don’t know what’s wrong with you” or “We can’t find anything wrong with you” or “All your tests are negative”? For the past 12 years as a thermographer, I’ve dealt with a client base who are...
Hi, I am Larissa Davis and in 2016 I made a pledge that changed my life. From that moment, a new world unfolded that connected me to my inner wisdom, inspiration, and passion. Soul Path Art is the practice that got me here, and it is what keeps me connected to the...
How habit change can help you achieve your health goals: Health and wellness is a hot topic right now. It seems that every year there is a new study, a new diet, and a new fad we're eager to try. Have you jumped on the keto train yet? Look, these diets aren't all bad...
Holistically, repressed emotions create physical and emotional imbalances, and may result in serious illness or disease over time. EFT (Emotional Freedom Technique) or Tapping detoxes our emotions and allows our body to clear the old thoughts and feelings that are...
If you are like most in society today, you are way too busy. Whether it is with work, school, children or just life in general. Do you often use the excuse “I do not have time”? If this is you, the last thing on your mind is usually taking care of yourself and your...
How To Take Meatless Mondays Through Taco Tuesdays and Beyond Stretching the healthy eats throughout the week Eating Meatless isn’t just for Mondays. It’s a way to keep both your budget and your weight down as you stretch the concept out throughout the week. You can...
If you have been or have known someone who has been diagnosed with cancer, you are likely aware that it is not simply a medical problem. Being diagnosed with cancer is a life-altering event for the individual and their loved ones. As an art therapist, breast cancer...
Would you like to be able to address anything and everything, which you believe is important to discuss for the betterment of your relationship? Would you want to do so free of worry that your spouse may espouse you are wrong for doing so? I help couples sort out a...
A food allergy or intolerance can severely compromise your health in ways you may not realize. Could your symptoms be caused by your food? Allergy or Intolerance? Although the phrases food allergy and food intolerance may be used interchangeably, there is a...
Marteen Santerre of Soul Being speaks with Member Stephanie Walsh a Master Nutritionist Therapist, Eating Psychology Coach, and Personal Trainer about Food Allergies and the most common symptoms. #foodallergies #glutenfree #allergies #dairyfree #foodallergyawareness...
Cancer can be one of the scariest and most serious health issues facing women today. I had the pleasure of speaking with Soul Being member Stephanie McCloud Estevez about finding levity in the experience. Stephanie is a Breast Cancer survivor and Art Therapist who...
Loyal customers are those who feel seen, understood, and guided by their wellness providers. When they feel that a practitioner or coach is personally invested in their success, they feel equally invested in becoming a “follower” of the business and person providing...
In our last post we discussed how to build community through in-person connection. Today we will review effective strategies to build a digital community. There are three key pillars: social media, email marketing, and blogging. Why are these important? Digital...
Community is one of the strongest assets for any Wellness Professional and business owner. But how do you build a tribe, not just in the digital world, but also in the real world? Here are some key elements to ensure success that we learned from Holly Martziel of Mind...
Prioritizing efficient operations is often the last thing on the mind of most wellness professionals, as there are so many other short-term items that require full focus. Ensuring a solid operations plan, however, is essential to both the long and short-term success...
As a wellness professional, you are tirelessly devoted to helping your clients or patients think about their health holistically and improve their overall wellbeing. Are you doing the same for your business? To ensure that your business thrives, you need a business...
While the health and wellness community has long understood the vast benefits of acupuncture for treating a variety of mental and physical ailments, there are, undeniably, subsets of the population that are still hesitant to embrace the therapy as a legitimate and...
Curious about the reach of wellness therapies in mainstream medicine? According to the most recent study by the National Cancer Institute, approximately 4 out of 10 adults use a Complementary and Alternative Medicine strategy, from a national survey using a definition...